General Medical Advices

Archive for the ‘Health and Beauty’ Category

From birth to four and a half months the child is fed only milk, either breast milk or formula to start.

4 ½ months, will begin to introduce gluten-free cereal in the bottle 1 and last and increasing by one tablespoon per week.

5 months: you start with milk and fruit contraction ground incorporating a new fruit each week (orange, pear, banana, apple, papaya, mandarin), giving it to the snack time and place of making dairy .

6 months: will start with the vegetables without green leaves (zucchini, pumpkin, carrot, potato), cooked them with little water, no salt and a tablespoon of olive oil and substituting and making noon. Read the rest of this entry »

Coconut is an edible fruit that is derived from coconut, palm more cultivated worldwide. It has a hard shell covering rough white flesh full of fiber and nutrients. In the coconut, we can find a liquid known as coconut water is a refreshing liquid, and pleasant flavor which contains many nutritional and medicinal properties is interesting that you consider, for you to know you have many compounds in breast milk. In Hawaii, the mothers who can not feed their babies breast-feeding infants with coconut milk instead of animals, this has been done for hundreds of years.

Coconut water properties and applications in health and beauty

• Contains a wealth of minerals such as copper, zinc, iron, folic acid and phosphorus. The mineral that provides more than half of the concentration of coconut water is potassium. Read the rest of this entry »

The skin is our primary organ of beauty, touch and sensuality. Over the years, our skin undergoes a series of transformations that do not make us feel secure about ourselves. Today, having beautiful skin without wrinkles or spots has become synonymous with comfort and beauty with the passing years.
We should note that, thanks to advances in technology, we are many who bet on new treatments, which help us to improve our look and feel better about ourselves.
Read the rest of this entry »

The skin as a symbol of youth
Do you feel your skin ages slowly and looking for a solution?
We are all different and our skin characteristics vary greatly from one another. The external factors causes problems that have a negative impact on our skin, but after 30 years when our skin is showing early signs of aging. Read the rest of this entry »

Definition of Acne
Acne is defined as skin diseases characterized by the retention of the secretion of the sebaceous glands and an inflammatory disorders and infectious type suffered by these glands.

Types and Symptoms of Acne
Acne Vulgaris
It is a skin condition that affects young people and children from oily skin and seborrheic, with particular predilection for the face and upper chest and back. Read the rest of this entry »

Overcoming Health Benefits of Antioxidants – Health food, fitness and body building industries have been telling us about what is called antioxidants and antioxidant foods for years. Over the years, this or that antioxidant antioxidants should be a cure-all for diseases caused by free radicals running around your body. Free radicals are supposed to be caused by pollution in our environment, among others. This article will examine some of the thinking behind both free radicals and antioxidants. future articles will look at specific antioxidant supplements and foods that claim to be effective in providing health benefits.

Antioxidants work by neutralizing free radicals in the body. Production of free radicals is a normal part of life, actually a byproduct of people just breathes. However, scientists have attempted to show that the production of free radicals in the body is exacerbated by factors such as UV-radiation, alcohol, smoking and “normal” pollution that causes human existence. Under normal circumstances, the body’s natural defense systems neutralize free radicals making them harmless. However, free radicals can beat back the body’s ability to neutralize them. This can allow them to damage the body’s cells. Scientific research has evidence that the damage from free radicals contributes to aging and can cause various diseases, including cancer and heart disease. Read the rest of this entry »

How to Choose Antioxidant Supplements - Well, the easiest thing to do is consult with your doctor to make sure you consume antioxidant balance with your needs. If you take a multivitamin, the amount of antioxidants is not enough. Conversely, if you take antioxidant supplements, just focus on certain vitamins multivitamin-but less than meet the needs of your antioxidants. Combine a multivitamin and antioxidant supplements are OK as long as you measure the ingredients and check if still in the recommended amount.

Preventing is better than curing!

With sufficient levels of antioxidants in our body, it will help us stay away from diseases associated with aging, cancer, blood vessel disease such as coronary heart disease, and degenerative diseases such as Dementia (impairment of intelligence), Parkinson (muscle stiffness and shaking) and Alzheimer’s disease . They are currently disease that occurs not only in the parents, but also in the middle Ages.

As we know, in order to have youthful skin need to consume more food that contain antioxidants, which have the primary role to combat free radicals, which are the residues that favor our aging skin.

Fortunately, our body is able to develop on its own antioxidants to counteract the effects of free radicals, but also is beneficial to our diet that we bring an extra supply of antioxidants to rejuvenate your skin.

Vitamin C, citrus fruits in general, kiwi, strawberries, tomatoes and vegetables.
Vitamin E, dry fruits, olive oils, eggs. Read the rest of this entry »

The homeopathy treatment, whatever the purpose for which it is carried out, maintained an overall objective, unchanging: to find the root of the problem. For this reason, it will focus the homeopathic treatment for acne, we talk briefly.

It is important to note that acne does not occur only by being a teenager (in fact, not only happens at this stage of life). The oils from the skin is not the only element that produces it. Diabetes or high blood pressure also can cause it internally, and a crisis of stress may be manifested in this way. Read the rest of this entry »

Improve your appearance is something of a combination of factors: a good nutritional plan, well water, fresh air, exercise, sleep well and less stress as possible.

But in this hectic world where it is difficult to fulfill all, it is worth trying at least the first one. In other words, eating healthy to look younger.

Well believe it or not, poor eating habits, like eating lots of fat and sugar or many stimulating drinks (like coffee), are harmful to our skin and thus for most of our presentation.

While a poor diet, one that only leads us to constant weight change, only result in one of the main causes of the dreaded wrinkles (after excessive sun exposure).

Recall that to gain weight, our skin is stretched, straining elastic fibers in their inner layers. And when we lose, our skin does not always return to its original form, especially if the decline has been so drastic.

There is no fear because both body fat!

The fat pads (body fat) are extremely important for the appearance of the skin. These lie directly under the skin and separate the muscle and bone. Its function is to cushion and support our skin to supply the sebaceous glands and act as a vehicle for oil soluble vitamins such as vitamin A, D and E.

Thus, losing almost all the fatty tissue through a crash diet or disease, can alter the look terribly and quality of our skin.

Some Tips:

* To enhance our skin is important to consume enough protein, vitamins and minerals that can be found at: lean meats (fish, poultry), eggs, fresh vegetables and fruits. Are among the most recommended: avocado, cucumber and cabbage. Read the rest of this entry »