Sleep Apnea | Treatment and Prevention
Duration
The duration of sleep apnea depends on the cause and treatment efficacy. Generally, sleep apnea is a chronic disorder, which means you will suffer all their lives. For some people with obstructive sleep apnea, losing weight may make the problem less serious. Sometimes surgery can help. For people with central sleep apnea, the duration of the problem depends on the treatment for neurological disorders and cardiovascular
Prevention
Maintaining a healthy weight can help prevent obstructive sleep apnea. Avoiding alcohol and sedatives can also help reduce the symptoms of sleep apnea.
Treatment
To treat sleep apnea, many people sleep with a CPAP device in the airway (CPAP). A CPAP is a mask that fits over the mouth and nose, and forces the airway open with air flow. This allows you to breathe more easily. For others, it may be beneficial to lose weight or undergo surgical procedures. The treat any neurological or cardiovascular disease may help end the problem in the case of central sleep apnea. However, CPAP can also be useful in these cases.
When To Call a Professional
Call your doctor if you are excessively sleepy during waking hours, if you snore a lot or if you share your bed with the note that sometimes, you stop breathing during sleep.
Forecast
Most people with obstructive sleep apnea can sleep and feel better if they follow the treatment plan recommended by your doctor.