The debate between butter and margarine appears to be little sense, since both are rich in fats. Therefore, from this health blog we reflect on 750 calories per hundred grams in butter: The fat source. The best option is to replace it with olive oil, such as Mediterranean and ours.
The early morning toast is accompanied by jam and butter. But you may not know for certain health problems that can cause the butter, which we include in our menus lightly enough. Butter is a source of saturated fat because it is composed of 80% fat, and has great energy intake. (more…)